Collagen

Foods That Are Good for Your Skin

2019-06-04T12:09:57+00:00

We all want to look our best and eating the right types of foods can make a big difference. When you eat a healthy, balanced diet, your body gets the nutrients it needs and rewards you with soft, smooth, and beautiful skin. Those nutrients would include the following: Omega-3 fatty acids can reduce dryness in [...]

Foods That Are Good for Your Skin2019-06-04T12:09:57+00:00

5 Foods for Vibrant, Healthy Hair

2019-04-17T19:55:13+00:00

What you eat can directly affect your scalp and follicles, which are the root of vibrant hair. Try to eat foods rich in protein, beta-carotene, folate, biotin1, and omega-3s. Keep in mind that it can take a few months to notice any changes, so don't get discouraged if you don't see results right away! By [...]

5 Foods for Vibrant, Healthy Hair2019-04-17T19:55:13+00:00

At What Age Do I Need to Start Taking Collagen Supplements?

2019-04-04T06:36:12+00:00

Collagen makes up approximately 30% of your total body protein and 75% of your skin. It gives your skin elasticity while keeping it firm, makes your hair shiny, and keeps your nails strong1. There are more than 28 different types of collagen, but the three most abundant are Types I, II, and III2: Type I: [...]

At What Age Do I Need to Start Taking Collagen Supplements?2019-04-04T06:36:12+00:00

Everyone Sheds, But How Much Hair Loss Is Normal?

2019-03-29T13:15:04+00:00

Although most people would consider healthy hair to have volume, movement, and shine, hair loss is normal for everyone at any age. How Much Hair Loss Is Normal in A Day When you wash your hair in the shower, any strands of hair that are disconnected or loose will gather at the drain. While this [...]

Everyone Sheds, But How Much Hair Loss Is Normal?2019-03-29T13:15:04+00:00

Top Five Reasons To Take Collagen Everyday

2019-02-16T09:42:15+00:00

You've probably heard of collagen as it appears to be the new buzzword, but the benefits of collagen are too good to be dismissed as just a health trend. So, what is collagen and why is everyone from doctors to estheticians recommending it? Collagen: The Magic 'Glue' Collagen is the most abundant protein in your [...]

Top Five Reasons To Take Collagen Everyday2019-02-16T09:42:15+00:00